Ready to dive into open water swimming for the first time? Do I need a wetsuit?
Wetsuits offer several advantages for open water swimming race. First, rubber provides buoyancy and allows you to swim faster (up to 15 seconds per 100 meters). A silicone surface treatment on wet clothes reduces water drag and helps with speed. A wetsuit provides warmth and allows you to focus your energy on the race instead of the cold water. Confused swimmers can take advantage of the suit’s buoyancy by staying on their back. Wearing a wetsuit and knowing you’re not drowning will greatly boost your confidence. That feature alone makes a wetsuit a great idea.
Can I use a wetsuit in competition? Check specific racing suits information. Some open water swimming events are not permitted. Some may use separate categories for wetsuits and non-swimmers (wetsuiters may not receive prizes). In triathlons, a wetsuit is usually permitted in water temperatures of 78 degrees Fahrenheit or less.
Types of wetsuits
Want to borrow a friend’s surf wetsuit? Of course, swimming, which is different from diving or surfing, requires a special suit. The swimming wetsuit uses different thicknesses of rubber in the suit for maximum speed (foot and chest thickness for diving). (Since 2013, triathlon-certified races in the United States have prohibited the use of wetsuits thicker than 5 mm.)
The most common styles are sleeveless (long section) or sleeveless. The long john style is more comfortable and easier to get into. It avoids the problems of arm and shoulder restriction. But for cold swimming, the sleeved version avoids the unpleasant feeling of pouring cold water around your armpits. Also, your arms add more buoyancy, so you go faster.
Rent or buy?
Should I buy one? Wetsuit prices range from $200 to $700, which isn’t cheap. The best option for new open water swimmers is to rent one. Weekend rentals are around $50. This allows multiple uses over the weekend for clinics, practices and competitions. You may hate the open water experience. I hope you don’t, but if you borrow it first, you have a chance to evaluate it before paying for the original. Additionally, some wetsuit rental stores sell used wetsuits that are not luggage. Rent 1-2 per season so you can try different sizes and styles and buy them later at a discounted price.
A wetsuit allows you to swim faster and more comfortably over time. If you become uncomfortable, rolling over and breathing will help you recover faster. Of course, there’s nothing better than a soft, form-fitting wetsuit for race day.
Water ski racing akitextiles is a fast-paced, action-packed sport, and without proper safety equipment, skiers can suffer many injuries if they fall hard enough. Using the right equipment can prevent serious injuries.
A dead arm is a common water skiing injury. This is where the nerves in the shoulder are permanently damaged when a skier’s arm twists overhead as it rotates into the shoulder socket. This injury usually causes partial paralysis of the affected arm.
Appropriate helmets should be worn for skiing. Helmets must cover your ears and require tight straps with clips, not buckles. A helmet protects the skier’s head from injury when hitting race skis and other objects. The chin clip allows the helmet to come off the skier’s head if it gets wet. Neck injuries can be prevented.
Since high winds and spray can almost blind a skier, goggles are better for convenience. However, it is also required for security purposes. Wear the correct fitting goggles, definitely H2O goggles. H2O goggles are manufactured using water-resistant materials to ensure the goggles last longer.
Wetsuit: A customized buoyancy wetsuit should be worn. The suit requires a minimum of 3 body straps, knee straps and knee protectors. A well-fitting wetsuit supports the skier’s joints and helps protect the body from splash injuries. In particular, the suit must have enough buoyancy to keep the skate afloat after a fall that could cause the skater to lose consciousness.
Neck protection: It is recommended to install a neck protection in your clothing to support your head and neck in the event of a fall. This helps prevent serious neck injuries.
Since you are wearing fireproof clothing, please wear fireproof racing suits. When tying your shoes, make sure the laces are tight and don’t touch the pedals inside the race car. Make sure your shoes are T.