9 Facts About Sleep Apnoea You May Be Ignoring

Sleep Apnoea Facts

If this sounds familiar, then you may want to contact a sleep apnoea clinic since left untreated it can be dangerous. Here are 9 facts about sleep apnoea that you may have been ignoring.

What is sleep apnoea? 

It’s a common disorder in which breathing repeatedly stops and starts while sleeping. There are two types: central sleep apnoea, which occurs when the brain signals to tell your body to breathe fail to reach their destination. Second is obstructive sleep apnoea, which happens when tissues in your throat collapse or block airflow as you try to breathe in or out.

Millions have sleep apnoea

An estimated 18 million people have obstructive sleep apnoea (OSA), a disorder that disrupts breathing during sleep. If you’re one of them, not only are you tired during the day but also there are risks associated with undiagnosed sleep apnoea. From headaches to heart problems, it’s important to understand what OSA is and how it can affect your health if left untreated. 

You can’t cure sleep apnoea with exercise

If your snoring gets worse after a workout, it might be sleep apnoea. While exercise can make our sleep better overall, it won’t fix underlying health issues like obstructive sleep apnoea (OSA). If your symptoms get worse post-exercise, talk to your doctor about scheduling a sleep study. 

Sleep apnoea is a serious condition that requires treatment and restful nights of sleep. If left untreated, OSA can lead to heart disease, diabetes, and stroke. It’s time to put an end to your snoring and finally find some relief. There are many treatments available that work and they’re covered by most insurance companies!

Sleep apnoea increases the risk of heart disease

People with sleep apnoea are at a higher risk of developing heart disease. This is because interrupted breathing can cause an increase in blood pressure, along with irregular heartbeat and high levels of inflammation. When people are suffering from sleep apnoea, they’re also more likely to suffer from stroke or heart failure. 

Heart disease often has no symptoms until it’s too late and all it takes is one night for your health to begin deteriorating! It’s important to get treatment if you suspect that you have sleep apnoea.

Getting treated for sleep apnoea leads to better sex

Do your partner a favor and get treated. According to a new study, men with sleep apnoea had higher rates of sexual dysfunction. While most previous research has focused on women with sleep apnoea, researchers from the Johns Hopkins School of Medicine now say that men are at risk for sex problems too. 

For their study, which was published in The Journal of Sexual Medicine, they surveyed over 662 men and found that those with untreated sleep apnoea had lower levels of sexual desire than those without it. They also reported having more trouble reaching orgasm than those without sleep apnoea. 

The data shows that there is a connection between sleep disorders and sexual health issues. So if you’re experiencing any kind of problems in either area it’s important to consult your doctor or get tested for possible underlying causes.

Do people die from sleep apnoea?

There was also a case of a 17-year-old who died after falling asleep at the wheel of his car. Partially due to his snoring, he fell asleep at stoplights and was killed in a head-on collision. 

It’s not entirely known whether he had undiagnosed sleep apnoea at that time or not. Although these instances are extremely rare, they point out why it’s so important to treat sleep apnoea. Any other way, we don’t know what can happen if we ignore our bodies warning signs.

How much does it cost to get treated?

How much does it cost to get treated? The price of treatment depends on what type of device is used. A dentist or sleep specialist will fit you with a custom-made oral device that works to support your tongue and jaw. 

If you have sleep apnoea and want more information about how much it costs to treat, contact your local DME supplier or speak with your doctor. They’ll be able to provide more details about how much treatment will cost in your area.

How to know if I have sleep apnoea?

You can have sleep apnoea without knowing it. If you’re sleeping partner tells you that your snoring is disrupting their sleep or if your partner reports being woken up by breathing pauses, ask your doctor about getting tested for sleep apnoea. 

Does sleep apnoea cause weight gain?

If you’re trying to lose weight, it’s probably not a good idea to overlook your symptoms. While sleep apnoea might seem harmless in itself, it can lead to weight gain and other health problems over time. If left untreated, sleep apnoea can affect how well your heart functions. 


Sleep apnoea is not something to ignore. It’s important that anyone who experiences its symptoms take action, whether that means going to a sleep apnoea clinic or talking to their doctor about other options.

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